One week of Not Drinking Tea

It is the 7^th day that I did not drink tea. At last, I have really started to fell normal in my body and mind. Compared to one year ago, things have really improved a lot for me. I feel that I have no problem. I just need to change my sleeping habit and come back to normal life.

For the last 7 days, I got good rest. I did not need to go out at all and I could sleep properly. I just hope that I can maintain this style and get back normal health. When I look back to my past, I feel that life was often very cruel and miserable to me. On the other hand, I neglected myself a lot too. Now, life is much easier for me. So, I have to focus on taking care of myself properly.

I am trying to make a small company successful. Now, I have realized that it is not that easy as I have to manage some other people. Sometimes, it becomes frustrating because I have to be engrossed with dealing problems related to the company and I cannot focus on my health or my work properly. On the other hand, having good assistants is a great blessing too. If they work properly then life becomes easy for me. Thus, it is like a dilemma.

I am trying to come out of the dilemma and find a good balance between managing the company and my own personal life. It is not easy because in the company, I have to deal with human beings not with machines.

It is a small victory for me that I have not taken tea for one week. I did another good thing too. I ate like a vegetarian for the last one week. This is a big victory because I am too much fond of goat meat.

For the last few days, because of not drinking tea at all, I felt some abnormal. My mood changed a lot from time to time. Today, I feel much better.  

Fighting against Addiction to Tea

I am perhaps among the rare people who find it difficult to sleep at night because of drinking tea. I have inherited it from my mother. Anyway, it all started 5 years ago when I fell into a bad condition in my career and I had to try desperately to get some work that would bring some money. I was unemployed for 3 months and I gave everything of me during that time. I used to work until 8 AM in morning and then sleep. Then, I developed habit of coffee and coke.

Fortunately, I could give up coffee nearly 18 months ago and Coke nearly 6 months ago. Now, the last thing I need to give up is tea. For the last 3 days, I have not drunk at all. My health has improved a lot and if I can just now change the sleeping habit then I think that I can come back to normal fulltime work. I have learnt my lesson and I will from now try my best to keep my mental peace.

So, for the time being, the only focus is on getting out of drinking tea.